Reset buttons

I was asked, "What's your reset button?" I believe I stared at the personal blankly. It was such a great question and I had no answer.

There's the obvious resets: the long vacation; sleeping in; pedicures; a movie night...

When time is short and nerves are frayed, what's the reset button? Is there one?

• I play Disco Bees for 10 minutes
• I walk outside for 10 minutes
• I write my mom a note
• I surf a shoe site

None of this is a conscious 'reset' choice though. Probably we need to all have a ready answer?